Join us to hear internationally known speaker Dr. Pamela Smith discuss nutritional wellness along with a brief introduction to Hefren-Tillotson. Dr. Smith has been featured on CNN, PBS, and is a regular contributor for Fox News Radio. She is currently the Director of the Center for Personalized Medicine and the founder of The Fellowship in Anti-Aging, Regenerative, and Functional Medicine.
Should you take vitamins? If so, which ones? Does your nutritional status change if you take medications? Do you need more nutrients if you exercise a great deal? This interactive seminar will focus on the latest medical research on which vitamins are important to help you maintain memory, vision, and mobility along with vitamins that are important if you are a week-end warrior, have a lot of stress, or take medications.
Almost 75% of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. Dr. Smith explains how you can maintain health through the use of nutrients in a three part talk:
Part One: The individual nutrients necessary for good health.
Part Two: Personalized nutritional programs for people with a wide variety of health concerns.
Part Three: Supplementation plans for those without prior medical problems.